
The Sound of the Barbell
A Strength and Conditioning podcast mainly focused on ice hockey but also covering a range of other sports. Guests include professional athletes and coaches from around the world.
Podcasting since 2020 • 12 episodes
The Sound of the Barbell
Latest Episodes
Episode 11 - Josh Dragone 20/7/2020
In Episode 11 my guest is fellow South Walian Josh Dragone. Josh has had experience at tier 1 football academies in the UK along with teams in the Welsh Premier League, national skiiing programs and now is helping to develop the next generation...
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Season 1
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Episode 11
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40:02

Episode 10 - Mike Bender 7/7/2020
In Episode 10 I speak to professional lacrosse player Mike Bender who recently signed with the Conneticut Hammerheads in the newly formed MLL (Major League Lacrosse) League.Mike was a member of the Maryland Lacrosse program, finishing a...
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Season 1
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Episode 10
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47:36

Episode 9 - Tom Mourikis 30/6/2020
In this episode I speak to an S&C coach with a background in Physical Education across a number of different countries including China, Peru and Greece. We first met at the Asia Pacific Physical Education Conference in 2017 where I was pres...
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Season 1
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Episode 9
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1:35:44

Episode 8 - Jon Redding 23/6/2020
In this episode I speak to Jon Redding, Director of Sport and Extra Curricular Activities and Physical Education teacher at South Island School in Hong Kong which is part of the English Schools Foundation (ESF).We chat about the disrupt...
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40:44

Episode 7 - Craig Wilson 16/6/2020
In this episode I speak to someone I had the pleasure of working alongside in 2013-2014 as part of the coaching staff for Hong Kong U20 men's rugby World Junior Trophy squad; Craig Wilson.We talk about his journey, how he got involved i...
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Season 1
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Episode 7
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33:10
