The Sound of the Barbell
A Strength and Conditioning podcast mainly focused on ice hockey but also covering a range of other sports. Guests include professional athletes and coaches from around the world.
The Sound of the Barbell
Episode 1 - Andrew Kacsor 28/4/2020
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Dom Browne
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Season 1
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Episode 1
Recorded live on Instagram live, in my inaugural episode I speak to Andrew Kacsor, the current S&C coach for the Kunlun Red Star Vankye Rays ice hockey team who recently won their first WHL championship.
Starting his S&C career under the tutelage of one of the biggest names in S&C Matt Nichol, founder of BioSteel Nutrition, learn about Andrew's journey and about some common issues seen with ice hockey players, how he trains professional athletes and what players can do at home to maintain their skating speed while rinks are closed.